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Estar en forma

Language SpanishSpanish
Book Paperback
Book Estar en forma BOB ANDERSON
Libristo code: 15776751
Publishers RBA Integral, November 2016
DESPUÉS DEL GRAN ÉXITO DE ESTIRÁNDOSE, BOB ANDERSON PRESENTA EN ESTELIBRO EJERCICIOS PARA GANAR FUER... Full description
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DESPUÉS DEL GRAN ÉXITO DE ESTIRÁNDOSE, BOB ANDERSON PRESENTA EN ESTELIBRO EJERCICIOS PARA GANAR FUERZA,FLEXIBILIDAD Y RESISTENCIA Los programas 32 programas de ejerciciosestructurados y equilibrados que: ? son fáciles derealizar ? te permiten elegir tu propio nivel ? están perfectamenteilustrados ? son fáciles de incorporar a la agendadiaria Lo básico Cada programa está compuesto por tres elementosbásicos: · Estiramientos para hacerte más flexible ·Levantamientos para hacerte más fuerte · Movimiento para fortalecer tu corazón

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About the book

Full name Estar en forma
Author BOB ANDERSON
Language Spanish
Binding Book - Paperback
Date of issue 2017
Number of pages 240
EAN 9788491180593
ISBN 8491180591
Libristo code 15776751
Publishers RBA Integral
Weight 1060
Dimensions 215 x 280

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