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Emotional Agility

Language EnglishEnglish
Book Paperback
Book Emotional Agility Susan David
Libristo code: 16024640
Publishers Penguin Books, August 2017
A fresh take on living more fully and embracing difficult emotions, based on more than two decades o...
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A fresh take on living more fully and embracing difficult emotions, based on more than two decades of academic research, consulting, and the author's own experiences of overcoming adversity.

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About the book

Full name Emotional Agility
Author Susan David
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 288
EAN 9780241976586
ISBN 0241976588
Libristo code 16024640
Publishers Penguin Books
Weight 206
Dimensions 197 x 128 x 19

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Psychology: emotions
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