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EL PEQUEÑO LIBRO DEL AUTOCUIDADO

Language SpanishSpanish
Book Book
Book EL PEQUEÑO LIBRO DEL AUTOCUIDADO LAURA SIERRA
Libristo code: 43642517
Publishers ALIENTA EDITORIAL, September 2023
Tranforma tu vida en sólo 21 días¿Sientes que te faltan horas al final del día? ¿Sueñas con disfruta... Full description
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Tranforma tu vida en sólo 21 días¿Sientes que te faltan horas al final del día? ¿Sueñas con disfrutar de ti y tu tiempo sin sentirte culpable? A lo largo de estas páginas, emprenderás un proceso de crecimiento personal e introspección con reflexiones, preguntas y ejercicios que te harán replantearte todo lo que conoces, definir nuevos objetivos vitales y establecer un plan de acción realista de 21 días para salir de tu zona de confort y lograr ese cambio que necesitas para cuidarte más y mejor.

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About the book

Full name EL PEQUEÑO LIBRO DEL AUTOCUIDADO
Author LAURA SIERRA
Language Spanish
Binding Book - Book
Date of issue 2023
Number of pages 296
EAN 9788413442686
Libristo code 43642517
Publishers ALIENTA EDITORIAL
Weight 322
Dimensions 110

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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