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Eat The Yolks

Language EnglishEnglish
Book Paperback
Book Eat The Yolks Liz Wolfe
Libristo code: 04840893
Publishers Harper Collins Publishers, February 2014
We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of av... Full description
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We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.

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About the book

Full name Eat The Yolks
Author Liz Wolfe
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 290
EAN 9781628600193
ISBN 1628600195
Libristo code 04840893
Publishers Harper Collins Publishers
Weight 530
Dimensions 161 x 238 x 32

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Mind, body, spirit
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