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Language EnglishEnglish
Book Paperback
Book Down Size Ted Spiker
Libristo code: 02791491
Publishers Penguin Putnam Inc, December 2015
The coauthor of the bestselling YOU: The Owner's Manual series recounts his own inspiring weight-los...
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The coauthor of the bestselling YOU: The Owner's Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker--pear-shaped and 280 pounds at his heaviest--knows their pain. But

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About the book

Full name Down Size
Author Ted Spiker
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 264
EAN 9780147516435
ISBN 9780147516435
Libristo code 02791491
Publishers Penguin Putnam Inc
Weight 214
Dimensions 203 x 137 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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