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Do Breathe

Language EnglishEnglish
Book Paperback
Book Do Breathe Michael Townsend Williams
Libristo code: 09183376
Publishers The Do Book Co, June 2015
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, medi...
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4 483 Ft
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Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.

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About the book

Full name Do Breathe
Author Michael Townsend Williams
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 128
EAN 9781907974229
ISBN 1907974229
Libristo code 09183376
Publishers The Do Book Co
Weight 182
Dimensions 177 x 122 x 13

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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