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Diva

The Fitness System to Unleash Your Female Power

Language EnglishEnglish
Book Paperback
Book Diva Terri Walsh
Libristo code: 08393192
Publishers AuthorHouse, May 2006
DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful. D... Full description
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DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful. DIVA is a new approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female power and mastery in conjunction with fitness, beauty, and self-confidence. It integrates the special needs of your body, your mind, and your spirit. The DIVA system includes: A complete, high personal workout system that any woman can do; Targeted exercises for strength, agility, flexibility, and cardiovascular fitness; Practical nutritional advice for total health and well-being; Motivational strategies for building inner strength; A daily journal to keep track of your progress. DIVA Do it for yourself. Do it for life.

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About the book

Full name Diva
Author Terri Walsh
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 208
EAN 9781418443276
ISBN 9781418443276
Libristo code 08393192
Publishers AuthorHouse
Weight 486
Dimensions 210 x 279 x 11
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