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Dieta Dash

Language SpanishSpanish
Book Paperback
Book Dieta Dash Raimundo de La Rosa
Libristo code: 43352479
Publishers Christopher Thomas, April 2023
Puede ser exasperante leer artículos en línea donde cada nuevo tema parece contradecir al anterior.... Full description
? points 19 b
2 692 Ft
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Puede ser exasperante leer artículos en línea donde cada nuevo tema parece contradecir al anterior. ¿Debería realizar un seguimiento de sus calorías y macronutrientes? ¿Se debe pesar la comida? ¿Qué platos están permitidos y cuáles deben evitarse? ¿Cómo interactúan los nutrientes específicos con otros grupos de alimentos?


El plan de comidas de 30 días que se incluye en este libro de cocina lo ayudará a iniciar su camino hacia la salud y controlar la hipertensión. Apreciará comidas sabrosas, saciantes y nutritivas sin necesidad de controlar las porciones o contar calorías. Además, el énfasis en los ingredientes de alta calidad te hará sentir bien con lo que estás poniendo en tu cuerpo.


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About the book

Full name Dieta Dash
Author Raimundo de La Rosa
Language Spanish
Binding Book - Paperback
Date of issue 2023
Number of pages 42
EAN 9781837874347
ISBN 1837874344
Libristo code 43352479
Publishers Christopher Thomas
Weight 58
Dimensions 127 x 203 x 3

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc
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