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Decode Your Fatigue

Language EnglishEnglish
Book Paperback
Book Decode Your Fatigue Alex Howard
Libristo code: 33515331
Publishers Hay House UK Ltd, October 2021
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step pla... Full description
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Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world''s leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

· Understand the underlying factors that cause fatigue
· Discover the key steps to increasing your energy sustainably
· Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

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About the book

Full name Decode Your Fatigue
Author Alex Howard
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 272
EAN 9781788174596
ISBN 1788174593
Libristo code 33515331
Publishers Hay House UK Ltd
Weight 418
Dimensions 227 x 152 x 23
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