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Correr, ejercicios, sesiones y programas
Language
Spanish
Spanish
Book
Paperback
La nueva colección "Programa Fitness" nos presenta un enfoque práctico y flexible para desarrollar p...
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Libristo code: 13003809
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La nueva colección "Programa Fitness" nos presenta un enfoque práctico y flexible para desarrollar programas de entrenamiento efectivos. En esta obra sobre el correr se nos ofrece información útil y prácticos consejos para los que quieran iniciarse cómo corredores, así como 60 sesiones de trabajo codificadas según la dificultad. También nos muestra ejemplos de programas de entrenamiento que nos permitirán organizar las rutinas.
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About the book
Full name
Correr, ejercicios, sesiones y programas
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2004
Number of pages
160
EAN
9788425513404
ISBN
8425513405
Libristo code
13003809
Publishers
Editorial Hispano Europea, S.A.
Dimensions
170 x 230
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