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Conditioning for Skating

Language EnglishEnglish
Book Paperback
Book Conditioning for Skating Poe
Libristo code: 04231787
Publishers Masters Press,U.S., October 2002
Offers a conditioning program for figure skaters that meets the competitive requirements of the spor... Full description
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Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance.

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About the book

Full name Conditioning for Skating
Author Poe
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 208
EAN 9781570282201
ISBN 157028220X
Libristo code 04231787
Publishers Masters Press,U.S.
Weight 378
Dimensions 177 x 253 x 12

Categories

Sports & Active outdoor recreation > Ball sports / ball games > Basketball
Sports & Active outdoor recreation > Winter sports > Ice-skating
Sports & Active outdoor recreation > Winter sports > Figure skating
Health, Relationships & Personal development > Family & health > Fitness & diet
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