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Coaching régate

Language FrenchFrench
Book Paperback
Book Coaching régate Aymeric Belloir
Libristo code: 35284479
Publishers VAGNON, March 2021
Un programme de coaching adapté à tous les amateurs de course, pour acquérir et maîtriser les savoir... Full description
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Un programme de coaching adapté à tous les amateurs de course, pour acquérir et maîtriser les savoir-faire de la régate.Une méthode d’apprentissage très visuelle (plus de 100 illustrations) organisée en trois étapes évolutives : se préparer (les bons gestes), s'entraîner (faire ses premiers pas) et progresser (devenir expert).Un guide d'accompagnement pour définir quel type de course pratiquer, choisir son équipement, son bateau et son parcours, connaître les règles essentielles, affiner sa tactique et sa stratégie suivant la météo et les courants, améliorer sa conduite et ses manœuvres.Une approche décomplexée, facile, pour oser franchir le pas et se lancer enfin, ou encore pour remettre ses connaissances à jour.

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About the book

Full name Coaching régate
Author Aymeric Belloir
Language French
Binding Book - Paperback
Date of issue 2021
Number of pages 128
EAN 9791027103416
Libristo code 35284479
Publishers VAGNON
Weight 258
Dimensions 174 x 179 x 13

Categories

Sports & Active outdoor recreation > Water sports & recreations
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