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Climbing is the New Yoga

Name: Climbing is the New Yoga
Brand: Climbing Letters
SKU: 41465951
Price: 4994 HUF
Availability: InStock
Author: MARBARRO
ISBN: 9788412396041

MARBARRO

JUAN

Language

English

Book Paperback

Libristo code: 41465951

Publishers Climbing Letters, August 2022

This is not a book about techniques for improving strength or flexibility, performing complicated po... Full description

Libristo code: 41465951

33 b

4 994 Ft

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This is not a book about techniques for improving strength or flexibility, performing complicated postures, or climbing huge walls. While both climbing and yoga have undeniable physical benefits, both contribute to a greater purpose: mastery of the mind.

A mastery that ultimately serves to achieve and maintain peace of mind. Yoga is a path toward peace of mind that passes through the dissolution of the various layers of the ego that hinder it. It is a path of return, since this peace of mind -it can also be called happiness- is the natural state of the mind, its purest state, free from the alterations that agitate, disturb and pollute it.

This path can also be traversed through climbing. Although climbing does not have a philosophical tradition like yoga, in this book you will discover how you can apply several of the precepts of yoga to your work on the rock, turning climbing into a new form of yoga, another path that leads to the same summit.