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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Language
French
French
Book
Paperback
La période de l'adolescence est un moment particulier, et accompagner son enfant dans cette transiti...
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Libristo code: 43102589
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48 b
48 b
7 175
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La période de l'adolescence est un moment particulier, et accompagner son enfant dans cette transition n'est pas toujours chose aisée. Ce carnet est un journal intime guidé créé pour aider votre ado à exprimer ce qu'il ressent, à se défouler en écrivant toutes ses pensées, et à apprendre à mieux se connaître.La cohérence cardiaque est également proposée. Il s'agit d'une pratique de respiration simple, reconnue pour ses nombreux bienfaits:- Meilleure régulation des émotions- Meilleure confiance en soi- Plus de sérénité face aux difficultés et situations stressantes- Meilleur sommeil- Meilleure capacité de concentration.
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About the book
Full name
Carnet de Jour
Author
Audrey Roche
Language
French
French
Binding
Book - Paperback
Date of issue
2023
Number of pages
412
EAN
9782322119912
Libristo code
43102589
Publishers
Books on Demand
Weight
595
Dimensions
148 x 210 x 26
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