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CALM YOUR MIND

Practical Strategies to Overcome Anxiety in Busy Lifestyles

Language EnglishEnglish
Book Paperback
Book CALM YOUR MIND L K
Libristo code: 50839672
Publishers Independently published, August 2024
In today's fast-paced world, many people feel overwhelmed by the chaos in their minds. The constant... Full description
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In today's fast-paced world, many people feel overwhelmed by the chaos in their minds. The constant stream of thoughts can feel like a never-ending noise, making it hard to focus and find peace. This book offers practical techniques that can help clear that chaos. These techniques are simple yet effective and can be easily woven into daily life. Understanding these methods can be the first step towards embracing a more serene state of being.

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About the book

Full name CALM YOUR MIND
Author L K
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 110
EAN 9798335223645
Libristo code 50839672
Publishers Independently published
Weight 160
Dimensions 152 x 229 x 6

Categories

Health, Relationships & Personal development > Self-help & personal development
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