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Book Calm Workbook The School of Life

Calm Workbook

The School of Life

Language

English

Book Hardback

Book Calm Workbook The School of Life

Libristo code: 33486377

Publishers The School of Life Press, April 2021

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Libristo code: 33486377

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A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

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About the book

Full name Calm Workbook

Author The School of Life

Language

English

Binding Book - Hardback

Date of issue 2021

Number of pages 192

EAN 9781912891498

ISBN 1912891492

Libristo code 33486377

Publishers The School of Life Press

Weight 520

Dimensions 230 x 161 x 23

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem

Biography, Literature & Literary studies > Biography & non-fiction prose > Diaries, letters & journals

Society & Social Sciences > Psychology > Psychology: emotions

Philosophy & Religion > Philosophy > Popular philosophy

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