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Breathe

Language EnglishEnglish
Book Paperback
Book Breathe Mary Birch
Libristo code: 20076830
Publishers Little, Brown Book Group, January 2019
A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of p...
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A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

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About the book

Full name Breathe
Author Mary Birch
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 320
EAN 9780349421902
ISBN 9780349421902
Libristo code 20076830
Publishers Little, Brown Book Group
Weight 414
Dimensions 233 x 154 x 24

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
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