Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD courier 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft DPD point 990 Ft GLS courier 1 690 Ft GLS point 1 190 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Break the Pattern

Name: Break the Pattern
Brand: Independently published
SKU: 50519973
Price: 2548 HUF
Availability: InStock
Author: Stephen Groner
ISBN: 9798262681860

So How Can You Think Differently to Solve Problems and Reduce Stress?

Stephen Groner

Language

English

Book Paperback

Libristo code: 50519973

Publishers Independently published, August 2025

Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide... Full description

Libristo code: 50519973

18 b

2 548 Ft

In stock at our supplier Shipping in 9-15 days

Up to 30 days for returns

Customers also purchased

Einsatz von E-Learning in Unternehmen. Maraike Reimer

Paperback

21 013 Ft

Histoire De France Depuis L'établissement Des Francs Dans La Gaule Jusqu'en 1830, Volume 1 Théodose Burette

Paperback

12 294 Ft

113 CELLO EXERCISES VOL2 3562 Justus Johann Friedrich Dotzauer

Sheet music

6 197 Ft

Zug um Zug, Weltreise Alan R. Moon

Game

31 613 Ft

Galindez MANUEL VAZQUEZ MONTALBAN

Paperback

12 920 Ft

C'était demain Chazal

Book

8 038 Ft

Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide for anyone who feels stuck in cycles of frustration or unproductive thinking.

We all fall into patterns of thought that limit creativity, drain energy, and make everyday challenges feel overwhelming. This book shows you how to break free from those cycles and approach life with clarity, resilience, and confidence.
Inside, you'll discover how to:

Recognize and overcome negative thought patterns that hold you back
Use mindfulness to calm stress and create mental space for better decisions
Apply cognitive behavioral strategies (CBT) to reframe problems into opportunities
Build emotional intelligence for stronger relationships and clearer communication
Cultivate a growth mindset that thrives on learning, adaptability, and change

Whether you're facing stress at work, navigating personal challenges, or simply looking to think in new and creative ways, Break the Pattern gives you the tools to reset your thinking and move forward with confidence.

If you're ready to replace frustration with clarity and stress with resilience, this book will guide you step by step.