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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
Language
English
English
Book
Paperback
If you want to do more in your life than tread water, run from problems, and just exist-let the simp...
Libristo code: 15357718
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If you want to do more in your life than tread water, run from problems, and just exist-let the simple, accessible tools provided in Acceptance and Commitment Therapy in 3 Steps show you how living a meaningful, purposeful life is as si
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About the book
Full name
Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
Author
Tanya J. Peterson, Shawn E. Verdin
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
178
EAN
9781623158200
ISBN
1623158206
Libristo code
15357718
Publishers
Althea Pr
Weight
453
Dimensions
191 x 234 x 15
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