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Bodymind Ballwork Method

Language EnglishEnglish
Book Paperback
Book Bodymind Ballwork Method Ellen Saltonstall
Libristo code: 19753006
Publishers North Atlantic Books,U.S., October 2018
Release stress and tension in the body using only rubber balls with this illustrated, step-by-step g...
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Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind

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About the book

Full name Bodymind Ballwork Method
Author Ellen Saltonstall
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 256
EAN 9781623172909
ISBN 9781623172909
Libristo code 19753006
Publishers North Atlantic Books,U.S.
Weight 390
Dimensions 252 x 178 x 16

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
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