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Blob Anger Book

Name: Blob Anger Book
Brand: Taylor & Francis Ltd
SKU: 09381805
Price: 26678 HUF
Availability: PreOrder
Author: Pip Wilson
ISBN: 9780863889165

Pip Wilson

Language

English

Book Paperback

Libristo code: 09381805

Publishers Taylor & Francis Ltd, March 2012

When was the last time someone 'made you' angry? It's amazing just how many times in a day a situati... Full description

Libristo code: 09381805

178 b

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When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.