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Beyond Addiction

The Natural Path to a Peaceful Life

Language EnglishEnglish
Book Paperback
Book Beyond Addiction Milind Gurav
Libristo code: 50589077
Publishers Independently published, November 2025
Are you tired of living under constant stress or relying on unhealthy habits to find relief?Beyond A... Full description
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Are you tired of living under constant stress or relying on unhealthy habits to find relief?
Beyond Addiction: The Natural Path to a Peaceful Life offers a refreshing, compassionate approach to overcoming stress, anxiety, and emotional dependence - without shortcuts or substances.
Author Milind Gurav gently guides readers through the roots of tension, showing how addiction never truly solves our problems; it only hides them for a while. Through clear explanations, practical steps, and heartfelt examples, this book helps you reconnect with your inner self and rediscover calm, purpose, and strength.
You'll learn how to:

  • Understand what stress really is and how it affects your body and mind.
  • Break the cycle of emotional dependence and find balance naturally.
  • Use meditation, yoga, breathwork, and nature therapy for true relaxation.
  • Strengthen your emotional intelligence and express feelings in healthy ways.
  • Build financial peace, mental clarity, and a positive mindset for life.
Each chapter ends with a simple Action Point - a small, practical task designed to bring immediate calm and focus to your daily routine.
Beyond Addiction isn't just about giving up harmful habits; it's about gaining control, awareness, and lasting peace. If you're seeking a grounded and natural path to a stress-free, meaningful life, this book will guide you every step of the way.

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About the book

Full name Beyond Addiction
Author Milind Gurav
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 216
EAN 9798272632432
Libristo code 50589077
Publishers Independently published
Weight 408
Dimensions 152 x 229 x 14

Categories

Health, Relationships & Personal development > Self-help & personal development
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