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Beastmaking

A fingers-first approach to becoming a better climber

Language EnglishEnglish
Book Paperback
Book Beastmaking Ned Feehally
Libristo code: 35831812
Publishers Vertebrate Publishing, September 2021
‘When it comes to training for climbing, you are your own experiment.’ Beastmaking by Ned Feehally... Full description
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‘When it comes to training for climbing, you are your own experiment.’

Beastmaking by Ned Feehally is a book about training for climbing.

It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing.

It is written by one of the world’s top climbers and a co-founder of Beastmaker.

It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

There are insights from some of the world’s top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.

Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.

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About the book

Full name Beastmaking
Author Ned Feehally
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 224
EAN 9781839810091
ISBN 1839810092
Libristo code 35831812
Publishers Vertebrate Publishing
Weight 460
Dimensions 209 x 150 x 25

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Climbing & mountaineering
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