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Be More Human

Name: Be More Human
Brand: Penguin Books
SKU: 38461417
Price: 7705 HUF
Availability: InStock
Author: Tony Riddle
ISBN: 9780241509593

How to transform your lifestyle for optimum health, happiness and vitality

Tony Riddle

Language

English

Book Paperback

Libristo code: 38461417

Publishers Penguin Books, May 2022

The bright lights, late nights and constant hustle of our modern world have detached us from the way... Full description

Libristo code: 38461417

52 b

7 705 Ft

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The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human will explore the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@ thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology.Committed to helping us reconnect with how we were built to live, his expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self.