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Barefoot Book

Name: Barefoot Book
Brand: HUNTER HOUSE
SKU: 09197717
Price: 4132 HUF
Availability: InStock
Author: Daniel Howell
ISBN: 9780897935548

Daniel Howell

Language

English

Book Paperback

Libristo code: 09197717

Publishers HUNTER HOUSE, July 2010

Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria t... Full description

Libristo code: 09197717

28 b

4 132 Ft

In stock at our supplier Shipping in 9-15 days

30-day return policy

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Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.