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Ballet Beautiful

Name: Ballet Beautiful
Brand: Ebury Publishing
SKU: 04452331
Price: 6804 HUF
Availability: InStock
Author: Mary Helen Bowers
ISBN: 9780091947583

Mary Helen Bowers

Language

English

Book Paperback

Libristo code: 04452331

Publishers Ebury Publishing, July 2012

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bo... Full description

Libristo code: 04452331

46 b

6 804 Ft

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Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 days

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About the book

Full name Ballet Beautiful

Author Mary Helen Bowers

Language

English

Binding Book - Paperback

Date of issue 2012

Number of pages 272

EAN 9780091947583

ISBN 0091947588

Libristo code 04452331

Publishers Ebury Publishing

Series Vermilion

Weight 458

Dimensions 177 x 224 x 15

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