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Back Care Basics

Name: Back Care Basics
Brand: Shambhala Publications Inc
SKU: 04765498
Price: 7312 HUF
Availability: InStock
Author: Mary Pullig Schatz
ISBN: 9780962713828

Mary Pullig Schatz

Language

English

Book Paperback

Libristo code: 04765498

Publishers Shambhala Publications Inc, May 1992

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga.... Full description

Libristo code: 04765498

50 b

7 312 Ft

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Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

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About the book

Full name Back Care Basics

Author Mary Pullig Schatz

Language

English

Binding Book - Paperback

Date of issue 1992

Number of pages 264

EAN 9780962713828

ISBN 0962713821

Libristo code 04765498

Publishers Shambhala Publications Inc

Weight 684

Dimensions 215 x 254 x 15

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