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Ayurveda

Name: Ayurveda
Brand: Mandala Publishing Group
SKU: 19366861
Price: 4291 HUF
Availability: PreOrder
Author: Reenita Malhotra Hora
ISBN: 9781683834427

Reenita Malhotra Hora

Language

English

Book Paperback

Libristo code: 19366861

Publishers Mandala Publishing Group, August 2018

Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient... Full description

Libristo code: 19366861

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Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.