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Aprender a relajarse en casa

Language SpanishSpanish
Book Paperback
Book Aprender a relajarse en casa Ramiro Calle
Libristo code: 13008961
Publishers Mr Ediciones, April 2012
Por primera vez Ediciones Martínez Roca recupera una de las obrasclave de Ramiro Calle. Un libro imp... Full description
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Por primera vez Ediciones Martínez Roca recupera una de las obrasclave de Ramiro Calle. Un libro imprescindible para aprender arelajarse en casa y lograr la serenidad.Ansiedad, tensión, nerviosismo, estrés, cuatro estados de ánimo cadadía más frecuentes a causa del ritmo frenético en que vivimos.?Sabe qué tipo de masaje evita la angustia y previene la depresión,qué postura del cuerpo renueva sus energías por completo o cómo deberespirar para combatir el dolor? las sencillas técnicas incluidas enAprender a relajarse en casa son un método eficaz para la búsqueda dela paz interior, la armonía emocional y la salud física.Más de cien ejercicios explicados paso a paso, para que usted alcancesin esfuerzo un mayor equilibrio en su vida.

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About the book

Full name Aprender a relajarse en casa
Author Ramiro Calle
Language Spanish
Binding Book - Paperback
Date of issue 2012
Number of pages 160
EAN 9788427033115
ISBN 8427033117
Libristo code 13008961
Publishers Mr Ediciones
Weight 265
Dimensions 144 x 213 x 15

Categories

Society & Social Sciences > Education
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