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APPRIVOISEZ VOS VERTEBRES

Language FrenchFrench
Book Paperback
Book APPRIVOISEZ VOS VERTEBRES LELOUP
Libristo code: 35100563
Publishers KIKEKOIDONOU, November 2016
Livre tout public pour ressentir et mobiliser vos vertèbres. Que vous connaissiez ou non la méthode... Full description
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Livre tout public pour ressentir et mobiliser vos vertèbres. Que vous connaissiez ou non la méthode Feldenkrais, prenez plaisir à jouer en douceur avec votre colonne vertébrale.Chaque double page s'ouvre sur une séance de prise de conscience par le mouvement autour d'une vertèbre. Les séances proposées sont faciles à s'approprier, illustrées en couleur, avec un thème clair :Faites oui avec l'atlas,Faites non avec l'axis,Ouvrez la bouche avec C3,Picorez avec C4,Inclinez la tête avec C5,Jouez au hula hoop avec D3,De l'accordéon avec D10, Tirez la langue avec L3et ainsi de suite jusqu'au coccyx...

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About the book

Full name APPRIVOISEZ VOS VERTEBRES
Author LELOUP
Language French
Binding Book - Paperback
Date of issue 2016
Number of pages 80
EAN 9782955012642
Libristo code 35100563
Publishers KIKEKOIDONOU
Weight 360
Dimensions 210 x 297 x 6

Categories

Health, Relationships & Personal development > Family & health
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