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Anger Management Sourcebook

Language EnglishEnglish
Book Paperback
Book Anger Management Sourcebook Glen R Schiraldi
Libristo code: 04124591
Publishers McGraw-Hill Education - Europe, July 2002
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and c... Full description
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Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.

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About the book

Full name Anger Management Sourcebook
Author Glen R Schiraldi
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 336
EAN 9780737305913
ISBN 0737305916
Libristo code 04124591
Publishers McGraw-Hill Education - Europe
Weight 460
Dimensions 153 x 227 x 21

Categories

Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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