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Alternate Day Diet

Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Language EnglishEnglish
Book Paperback
Book Alternate Day Diet Speedy Publishing LLC
Libristo code: 09431796
Publishers Weight a Bit, May 2015
The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating eve... Full description
? points 37 b
5 584 Ft
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The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.

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About the book

Full name Alternate Day Diet
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 106
EAN 9781681850900
ISBN 9781681850900
Libristo code 09431796
Publishers Weight a Bit
Weight 263
Dimensions 216 x 279 x 6

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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