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Advanced Methods of Weight Training: (Original Version, Restored)

Language EnglishEnglish
Book Paperback
Book Advanced Methods of Weight Training: (Original Version, Restored) Bob Hoffman
Libristo code: 17075832
Publishers Createspace Independent Publishing Platform, March 2012
"If all you want is to keep fit in the easiest possible way you can do this with the simplified cour... Full description
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"If all you want is to keep fit in the easiest possible way you can do this with the simplified course contained in this group of courses in a few minutes a day, three or four times a week, lifting only moderate poundages. Most of the other types of barbel

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About the book

Full name Advanced Methods of Weight Training: (Original Version, Restored)
Author Bob Hoffman
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 148
EAN 9781470161392
ISBN 1470161397
Libristo code 17075832
Publishers Createspace Independent Publishing Platform
Weight 149
Dimensions 129 x 198 x 8

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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