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Achtsam leben

Das kleine 1 x 1 für ein Leben im Hier und Jetzt

Language GermanGerman
Book Paperback
Book Achtsam leben Heike Mayer
Libristo code: 09121355
Publishers scorpio, April 2015
Dieser leicht zugängliche Einstieg in die Praxis der Achtsamkeit beantwortet die Frage, was achtsam... Full description
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Dieser leicht zugängliche Einstieg in die Praxis der Achtsamkeit beantwortet die Frage, was achtsam leben eigentlich bedeutet. Kurze, ebenso humorvolle wie einfühlsame Kapitel ermöglichen die ersten Schritte und vertiefenden Erfahrungen von Achtsamkeitspraxis, wobei der Fokus vor allem auf der konkreten Umsetzung dieser inneren Haltung im Alltag liegt.

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About the book

Full name Achtsam leben
Author Heike Mayer
Language German
Binding Book - Paperback
Date of issue 2015
Number of pages 111
EAN 9783958030084
ISBN 3958030084
Libristo code 09121355
Publishers scorpio
Weight 113
Dimensions 106 x 175 x 9

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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