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ABDOMINALES Y GLÚTEOS

Language SpanishSpanish
Book Hardback
Book ABDOMINALES Y GLÚTEOS FRANCE CARP
Libristo code: 20013493
Publishers TERAPIAS VERDES, November 2017
Después del éxito del cuaderno para tener un vientre plano, FranceCarp ofrece ejercicios especiales... Full description
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Después del éxito del cuaderno para tener un vientre plano, FranceCarp ofrece ejercicios especiales de abdominales. Su método estableceobjetivos alcanzables para reducir el abdomen, tonificar los glúteos y tallar caderas y muslos. íEjercicios fáciles, una dieta adaptada yconsejos de profesionales para eliminar esas curvas excesivas en 4semanas de entrenamiento!Aquí podrás:.Definir tu perfil de adelgazamiento y establecer el programa adaptado a tu biomorfología..Practicar ejercicios físicos sencillos y adaptados (incluidassesiones diarias de abdominales).Abordar la celulitis con ejercicios cardiovasculares..Esculpir tu silueta.íUn cuaderno interactivo para ense?arte a ti misma a tonificarabdominales y glúteos rápidamente!

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About the book

Full name ABDOMINALES Y GLÚTEOS
Author FRANCE CARP
Language Spanish
Binding Book - Hardback
Date of issue 2018
Number of pages 96
EAN 9788416972371
ISBN 8416972370
Libristo code 20013493
Publishers TERAPIAS VERDES
Weight 159
Dimensions 168 x 218 x 8

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Multidiscipline sports
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Gymnastics
Health, Relationships & Personal development > Mind, body, spirit
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