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Workbook for Overcoming Resentment

Language EnglishEnglish
Book Paperback
Book Workbook for Overcoming Resentment A. Sehatti
Libristo code: 35612206
Publishers Ncwc/Amend-Health Press, April 2021
This short, easy-to-read, and transformational workbook triggers thoughts and points to the root cau... Full description
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This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. 

Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. 

The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. 

Please note that this workbook was written for those who seek answers but prefer reading short books.

For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e., anger, rage, and/or hatred), it is strongly recommended that one reads Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.


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About the book

Full name Workbook for Overcoming Resentment
Author A. Sehatti
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 64
EAN 9780578892443
ISBN 0578892448
Libristo code 35612206
Publishers Ncwc/Amend-Health Press
Weight 82
Dimensions 140 x 210 x 3

Categories

Society & Social Sciences > Society & culture: general > Social & ethical issues > Violence in society
Health, Relationships & Personal development > Family & health > Coping with personal problems
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
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