Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD courier 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft DPD point 990 Ft GLS courier 1 690 Ft GLS point 1 190 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

52 Small Changes for the Mind

Name: 52 Small Changes for the Mind
Brand: Chronicle Books
SKU: 09281980
Price: 6058 HUF
Availability: InStock
Author: Brett Blumenthal
ISBN: 9781452131672

Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Brett Blumenthal

Language

English

Book Paperback

Libristo code: 09281980

Publishers Chronicle Books, January 2003

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in... Full description

Libristo code: 09281980

42 b

6 058 Ft

50 % chance We search the world When will I receive my book?

Up to 30 days for returns

Customers also purchased

On-the-Go Amusements: 50 Great Things to Do Outside Chronicle Books

Game

2 972 Ft

Floret Farm's A Year in Flowers Erin Benzakein

Hardback

10 398 Ft

Stacking Stones Chronicle Books

Toy

5 548 Ft

Ready Set Draw Herve Tullet

Game

6 352 Ft

Floret Farm's Cut Flower Garden 100 Postcards Erin Benzakein

Hardback

8 740 Ft

Bibliophile: 50 Postcards Jane Mount

Hardback

7 211 Ft

Draw Here Herve Tullet

Paperback

5 824 Ft

Lavash Kate Leahy

Hardback

8 097 Ft

Find Your Artistic Voice Lisa Congdon

Paperback

5 755 Ft

Just Between Us Conversation C Sofie Jacobs

Game

4 120 Ft

Forest Matt Collins

Hardback

9 673 Ft

Hug Me Little Bear: Finger Puppet Book Chronicle Books

Hardback

4 120 Ft

I Have an Idea! Herve Tullet

Hardback

5 227 Ft

Literary Paris Nichole Robertson

Hardback

4 850 Ft

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Erin Niimi Longhurst

Hardback

6 118 Ft

Bibliophile: An Illustrated Miscellany Jane Mount

Hardback

8 956 Ft

Sharp Josh Donald

Hardback

11 767 Ft

Listography: One List a Day Lisa Nola

Diary

5 535 Ft

TouchThinkLearn: Wiggles Claire Zucchelli-Romer

Board book

6 889 Ft

Capturing Nature Pia Östlund

Hardback

29 551 Ft

Tap! Tap! Tap! Herve Tullet

Hardback

6 118 Ft

Printmaking Bible, Revised Edition: The Complete Guide to Materials and Techniques Hebe Vernon-Morris

Hardback

14 665 Ft

Pocket Nature Series: Cloud-Spotting Casey Schreiner

Hardback

4 106 Ft

Herve Tullet's Art of Play Sophie van der Linden

Hardback

17 871 Ft

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life--and proves that the journey can be as rewarding as the destination.