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119 Days to Go

Language EnglishEnglish
Book Hardback
Book 119 Days to Go Chris Evans
Libristo code: 35566807
Publishers HarperCollins Publishers, April 2021
The essential day-to-day guide for training for and nailing your first marathon.‘Chris is a mad keen... Full description
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The essential day-to-day guide for training for and nailing your first marathon.‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

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About the book

Full name 119 Days to Go
Author Chris Evans
Language English
Binding Book - Hardback
Date of issue 2021
Number of pages 304
EAN 9780008480752
ISBN 0008480753
Libristo code 35566807
Publishers HarperCollins Publishers
Weight 624
Dimensions 229 x 158 x 27

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics
Sports & Active outdoor recreation > Active outdoor pursuits
Health, Relationships & Personal development > Self-help & personal development
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