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101 Things to Do Before You Diet

Language EnglishEnglish
Book Paperback
Book 101 Things to Do Before You Diet Mimi Spencer
Libristo code: 04099279
Publishers Transworld Publ. Ltd UK, January 2010
From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book tha... Full description
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From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight! Ways to eat, ways to cheat. What to wear, what to ditch. This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

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About the book

Full name 101 Things to Do Before You Diet
Author Mimi Spencer
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 304
EAN 9780553820195
ISBN 9780553820195
Libristo code 04099279
Publishers Transworld Publ. Ltd UK
Weight 366
Dimensions 152 x 200 x 23

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Lifestyle & personal style guides > Fashion & style guides
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