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100 Small Steps

The First 100 Pounds You Gotta Think Right

Language EnglishEnglish
Book Hardback
Book 100 Small Steps Keith "Temple" Trotter
Libristo code: 03196843
Publishers Morgan James Publishing llc, January 2015
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept... Full description
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Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to

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About the book

Full name 100 Small Steps
Author Keith "Temple" Trotter
Language English
Binding Book - Hardback
Date of issue 2015
Number of pages 146
EAN 9781630471828
ISBN 9781630471828
Libristo code 03196843
Publishers Morgan James Publishing llc
Weight 286
Dimensions 127 x 203 x 13

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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