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10 Best-Ever Anxiety Management Techniques

Language EnglishEnglish
Book Paperback
Book 10 Best-Ever Anxiety Management Techniques Margaret Wehrenberg
Libristo code: 16063295
Publishers WW Norton & Co, March 2018
A much-anticipated update to the classic personal road map, full of strategies to understand, manage...
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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.

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About the book

Full name 10 Best-Ever Anxiety Management Techniques
Author Margaret Wehrenberg
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 304
EAN 9780393712148
ISBN 0393712141
Libristo code 16063295
Publishers WW Norton & Co
Weight 480
Dimensions 231 x 155 x 30

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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