Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD courier 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft DPD point 990 Ft GLS courier 1 690 Ft GLS point 1 190 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Get Up!

Name: Get Up!
Brand: Blackstone Publishing
SKU: 40384936
Price: 6017 HUF
Availability: InStock
Author: James A. Levine
ISBN: 9781481500784

James A. Levine

Gildart Jackson

Language

English

Audiobook MP3

Libristo code: 40384936

Publishers Blackstone Publishing, July 2014

From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and i... Full description

Libristo code: 40384936

41 b

6 017 Ft

In stock Immediate digital delivery

Customers also purchased

Die drei !!! 53: Hochzeitsfieber! Maja von Vogel

Audio CD

3 684 Ft

Die Strauá-Familie Various

Audio CD

3 013 Ft

Bibi & Tina - Papi lernt reiten, 1 Audio-CD Ulf Tiehm

Audio CD

4 166 Ft

Geschichte des Dorfes Zettin im Kreis Rummelsburg in Pommern

Hardback

14 798 Ft

Tokyo revengers. Character book Ken Wakui

Paperback

2 232 Ft

Erläuterungen zum ersten Ärztekurs Rudolf Steiners 1920 Vorträge 4 bis 5 Peter Heusser

Hardback

29 932 Ft

Purpurové slnečnice Monika Wurm

Hardback

5 227 Ft

L we von Flander (Historischer Roman) Hendrik Conscience

Paperback

4 602 Ft

Země stříbrných jablek Nancy Farmer

Hardback

3 918 Ft

Môj diétny zápisník collegium

Paperback

2 912 Ft

Neuschwanstein Mario Buchner

Paperback

6 917 Ft

Wenn Engel die Erde berühren, Audio-CD Rainer Maria Rilke

Audio CD

2 025 Ft

Le general Bonaparte et la presse de son epoque. Serie 1 Bourgeois-A

Paperback

5 897 Ft

Le tour du monde en 80 jours. Audio-CD Jules Verne

Audio CD

8 460 Ft

Remote Interpreting via Skype Christina Korak

Paperback

14 449 Ft

Mort de Neron, Scene Dramatique En Vers Tissot-E

Paperback

4 836 Ft

Beitrage zur Insektengeschichte August Wilhem Knoch

Paperback

10 325 Ft

Die schönsten Burgen in Deutschland Paul Wietzorek

Hardback

8 185 Ft

Spice and Wolf. Double edition Keito Koume

Paperback

5 475 Ft

APOLO EVA ESPINET

Hardback

10 605 Ft

Antológia k dejinám právneho a politického myslenia Jarmila Chovancová

Paperback

4 405 Ft

Die Bibel. Gelesen von Rufus Beck Rufus Beck

Audio CD

68 145 Ft

CORROSIÓN DEL ACERO API 5L X52 MEDIANTE RCE EN SOLUCIÓN DE NaCl Erick Betancourt

Paperback

24 687 Ft

EL CABALLERO VAMPIRO: RECUERDOS 04 Matsuri Hino

Audio CD

3 932 Ft

From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives-from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.